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Triggered by Your Kids? How to Regulate Your Nervous System as a Parent
Triggered by Your Kids? How to Regulate Your Nervous System as a Parent It happens to nearly every parent. Your child throws food across the kitchen for the third time, refuses to put on shoes when you're already late, or screams at you in a public place—and suddenly your body floods with heat, your jaw clenches, and words come out of your mouth that you immediately regret. You're not a...
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